Attending a Dementia Support Group


Attending a Dementia Support Group 


In my experience people are fearful or embarrassed to attend any form of support group. This feeling is due to the stigma that is associated with self-help and other forms of support groups; sure there are certain groups that are not going to be the right fit, groups that make you uncomfortable or groups where you don’t feel that others share the same experience as you. I still encourage you, as a dementia care giver to attend support groups until you find the right one for you.

The benefits of a dementia support group
-Finding out about dementia resources that you may need, if not now, maybe in the future 
-An opportunity to problem solve with others that have been through similar experiences and challenges
-Not feeling alone
-Realising that your spouse/parent with dementia shares the same challenges as others with dementia
-Dealing with the frustrations associated with caring for someone with dementia
-Assisting with the guilt that you are experiencing after placing your spouse/parent in a facility
-How to take care of yourself (Practical tips)
-Learning more about the illness and associated problems
-Hearing about the next stage of the disease and what you can expect
-Connecting with others that are going through the same experience and forming new friendships

Taking the time each month to attend a dementia support group can assist you in managing the emotional stress of caring for someone with dementia. There are many groups available around the Western Cape and each will have their own identify and feel. Find the group that suits your personality and situation best.

In connection with Alzheimer’s South Africa, we have started a monthly support group at The Villa which is open to the public.

Date: Tuesday, 27 March 2018
Time: 13:30
Venue: The Villa, at Nazareth House, 1 Derry Street, Vredehoek, Cape Town 
Contact: Lou-Ann van Heerden at 072 480 5810/ lou-ann@nazhousesa.com

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